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Grief 101: A Primer for Helping Professionals
Section One
Getting Started
Navigating Grief Workbook
Goals
Basic and General Truths About Grief
Grief Impact Activity
The Myth of the Linear Grief Timeline
Section Two
An Introduction to Section Two
Theory of Shattered Assumptions
Secondary Loss
Types of Grief
Grief Theory
Section Three
An Introduction to Section Three
When the Support System is Grieving
Utilizing Support Systems
Locating Support: Grief Counseling
Locating Support: Support Groups
Locating Support: Online Support
Locating Support: Researching Your Community
Section Four
An Introduction to Section Four
Conceptualizing Progress in Grief
Determining Direction
Addressing Avoidance
Negative Coping
A Brief Overview of Coping
Well-Being Coping
Coping With the Emotions of Grief
Putting Coping Into Action
Coping Plan Commitment
The End Of Our Journey
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Grief Impact Activity
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